Secrets Of Living A Long Life Katharine Weber - 1649 Words

Josh FitzPatrick Mrs. Vicknair English III AP 13 April 2017 Secrets to Living a Long Life Katharine Weber is an avid gardener, constantly travels, entertains weekly, does her own taxes, and she’s also 103 years old. Katharine is not your stereotypical elderly person. She is a happy individual who can take care of herself. She still bakes cookies and does chores around the house. While most of us will probably never reach 100, we can still live our last few years with as much spirit as Katharine does (Glassman). In order to increase their lifespan, people must make healthy lifestyle choices, have a healthy social life, and must have knowledge of their body. It has been said our entire lives that a healthy diet is important for our body.†¦show more content†¦Not only can exercise slow aging, it may be possible that it can help reverse aging. In 2008, a team of Canadian and American researchers ran tests to see the effects of exercise on aging. They had elderly volunteers undergo strength training for six months and took biopsies from their thigh muscles. Af ter the six months, the genes from the muscle cells resembled those from twenty-two year old males and females. After closer inspection, it became clear that the genes involved with the mitochondria were the ones affected. Mitochondria are basically the powerhouses/generators of a cell. It is widely believed that when Mitochondria start to falter cells die, muscles shrink, gray hair appears, and brain volume drops. In other words, we experience aging (Agus 228). Exercise is a major factor in prolonging one’s life. Although exercise is good for our bodies, not knowing how to exercise won’t do much good. Ideally, the best exercise routines involve cardio, strength training, and stretching. Each activity has its own unique benefits. Cardio can strengthen the heart and lungs while also trimming off extra body fat. Strength training keeps bones strong and prevents loss of muscle mass. Lastly, stretching can help with joint pain and the condition of chronic inflammation. Lea rning to balance all three different types of exercises is ideal. It doesn’t take much to get the positive

The Political Nature Of Emergency Management And The...

The Political Nature of Emergency Management and The Future of Disaster Policy In this paper we will discuss the history of Emergency Management and the political influence shrouding this field for the past two hundred years. Political influence has been steadily increasing and this can be attributed in part to the rise in social media and the increased involvement by local leaders during disaster recovery and response. To support this theory we will also analyze Hurricane Sandy and looking at three politically charged components of the disaster. Finally, we will discuss disaster policy and the future of emergency management. History of Political Influence in Emergency Management The Emergency management field is intrinsically influenced by politics. The shear nature of the Federal Emergency Management Agency as a government entity means it will always be influenced by politics and those in office. Emergency Management in an organized fashion, had very humble beginnings in 1803, when congress passed an act to provide fund to a New Hampshire town that had been severely impacted by a fire (Haddow, 2014). This act would precipitate a 200 plus year relationship between the government and emergency response. The Obama administration toyed with idea of removing FEMA from the Department of Homeland Security and making it an independent organization again (Haddow, 2014). This did not come to pass however, the current administrator at the time, W. Craig Fugate, created theShow MoreRelatedEmergency Management. Tehron Cates. North Carolina Central1100 Words   |  5 Pages Emergency Management Tehron Cates North Carolina Central University Emergency Management According to the IPCC (2007), climate change refers to a change in the state of the climate that can be identified (e.g. using statistical tests) by changes in the mean and the variability of its properties, and that persists for an extended period, typically decades or longer. It refers to any change in climate over time, whether due to natural variability or as a result of human activityRead MoreWhat is a Disaster?1205 Words   |  5 PagesIntroduction Disaster has been defined as â€Å"A natural or human-caused event, occurring with or without warming, causing or threatening death, injury or disease, damage to property, infrastructure or the environment, which exceeds the ability of the affected society to cope using only its own resources†. The word to remember here is â€Å"without Warning†. This makes it a task, a management issue. 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Sweatshirts to Sweatshops free essay sample

In the essay â€Å"Sweatshirts to Sweatshops,† many of the universal intellectual standards are violated. To begin with, the speaker talks about the â€Å"little girl†¦working hour after hour†¦trying not to collapse from the heat†¦Ã¢â‚¬  and that violates the fairness of the argument. He is trying to manipulate the audience by appealing to their emotional side. This argument is not based in factual evidence, and therefore, could be dismissed by the audience. There may not be a little girl in this exact situation described, and therefore, this statement is irrelevant. This could be corrected by leaving the entire story of the â€Å"little girl† out, or an interview of a child that works in the factory could be conducted giving a first-hand look into the conditions of the workplace. The essay also has an error in accuracy. The speaker uses a report done by the â€Å"WorldWeave Foundation† and the audience may never have heard of this foundation. We will write a custom essay sample on Sweatshirts to Sweatshops or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Many â€Å"facts† are stated in the paragraph about this report, yet there is no way for the audience to check these â€Å"facts. No websites or articles are cited in order for the audience to verify the speakers statements, so these statements cannot be perceived as facts just because the speaker says they are. This could be corrected by including the document spoken of in the essay or citing the document and giving instructions on how to access it. Another error in accuracy is when the speaker states that â€Å"observers noticed some children who appeared to be as young as eleven or twelve†¦Ã¢â‚¬  because it uses the word ‘appeared. ’ This word does not give to factual evidence. We have no proof that these people the speaker refers to were actually eleven or twelve. This could be resolved by leaving this statement out or even getting proof from the workers of their ages. Verification is needed in this instance. Another violation in universal intellectual standards is a violation in breadth. Although the speaker is calling for a boycott of the sweatshirts made by Transterra Textiles because of underage workers and poor working conditions, we need to consider the workers’ point of views. These workers may not have anywhere better to work and desperately need the money. This violation could be resolved by interviewing workers about their jobs and doing research to find out the conditions of other job opportunities in their area. Another point of view is definitely needed in this argument. 2. At the end of the essay, the speaker gives only a choice between one or the other solution, leaving out any other options, which is known as a false dilemma. The speaker states, â€Å"[t]here are two things we can do to put an end to this exploitation. We can demand that Cromwell obtain its logo merchandise only from garment companies with socially responsible labor practices, and we an refuse to wear or purchase any Cromwell clothing until the college switches to an acceptable apparel supplier. † This is a false dilemma because the speaker does not include any other possibilities. This hurts the essay because the speaker only gives the audience a limited number of options. The speaker wants the audience to feel that they only have a limited amount of choices, when in reality, they could just ignore the problem. Emotive language is another fallacy that the speaker uses. Emotive language is when the speaker tries to appeal to the audience using peer pressure, flattery, pity, and/or fear. The speaker states, â€Å"We have a choice: to do what we can in support of global economic justice, or to become the oppressor. † No one wants to be responsible for the oppression of a people, so the speaker is using peer pressure to get the audience to agree with him. The speaker is basically saying, â€Å"either side with me, or you will be the oppressor. † In reality, the people buying the t-shirts are not oppressing anyone directly, but the speaker wants the audience to feel that they would be totally responsible. This is a poor choice for the speaker because he does not put the blame where it belongs, but pushes it off onto someone else causing the audience to agree with him based on their guilt, not facts. The speaker uses post hoc in his essay as a means to convince his audience that buying shirts is causing these factory workers to remain working in poor conditions. Post hoc is when a cause-effect relationship is suggested just because one thing happened before another. The speaker says that by buying sweatshirts from the school, they are oppressing the workers. In reality, the oppression come from government standards of the country in which factory is located. Finally, the speaker uses ad populum, a device that appeals to audiences and their natural yearning to be a part of a group. At the beginning of the essay, the speaker calls the audience â€Å"[f]riends. † This automatically groups the speaker and the audience together pushing the audience toward agreeing with the speaker without ever hearing any facts. The essay is flawed now because the speaker is not getting people to agree with him based on facts, but on camaraderie.

Treatment of People in Chronicle Essay Example

Treatment of People in Chronicle Paper The novel Chronicle of a death foretold by Gabrià ©l Garcà ­a Marquà ©z revolves around the death of Santiago Nasar, who is purported to have taken the virginity of his murderers’ sister. The way this man is treated by his killers as well as the members of the town points toward a more general phenomenon of culture that dictates how various types of people are treated in different situations. According to the events of this novel, within the Colombian context, women are treated in specific ways, as are men. The way relatives treat each other is also noteworthy, as it regards the solidarity of familial bonds and the upholding of honor within a particular family circle. The situations, issues, and coincidences of this story can be found to rely upon the policies regarding the treatment of others that tacitly yet inexorably exist within the culture of this Colombian town. Santiago’s murder is allowed to occur because of a specific form of treatment that is accorded to him by all those who reside in the town. Santiago’s death could have been prevented, but because of the sentiments that existed toward him, he is allowed to face his attackers in ignorance and unprepared. The people in the town demonstrate a high level of complexity in their treatment of Santiago. On the one hand, several of them considered him astute and powerful enough to take care of himself. Garcà ­a Marquà ©z writes, â€Å"No one even wondered whether Santiago Nasar had been warned, because it seemed impossible to all that he hadnt† (1984, p. 22). As a rich man, it is also possible that they treated him with respect and considered him well informed and invulnerable to attack. Both Divina Flor and Victoria Guzman, for instance, are knowledgeable concerning the impending murder and also have the opportunity to warn Santiago of his plight. However, these two wome n eventually do nothing, out of a belief that Santiago has everything under control. We will write a custom essay sample on Treatment of People in Chronicle specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Treatment of People in Chronicle specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Treatment of People in Chronicle specifically for you FOR ONLY $16.38 $13.9/page Hire Writer On the other hand, the people of the town are also highly steeped in a culture that demands honor of all who reside in their society. The possibility that Santiago could have been guilty of taking the virginity of an upstanding female citizen places him in the position of tyrant. Murder as a form of retribution to such a man who would ruin the chances of a woman to marry well and to elevate her head in society may have been considered by all who knew as precisely what he deserved. This analysis appears to be more conducive to the facts. The author even places these words in the mouth of one character: â€Å"there were few of us who didnt know that the Vicario twins were waiting for Santiago Nasar to kill him† (Garcà ­a Marquà ©z, 1984, p. 67). This highlights the fact that everyone in the town knew exactly what would happen to Santiago, yet not one of them makes it known to him. Furthermore, the attempts made by some of them to alert Santiago appear to be half-hearted at bes t. Even Colonel Lazaro Aponte who takes the knives from the young men also act in a fashion intended to deter only the most indecisive and spineless murderers. In reality, the citizens of the town treat Santiago as a convicted rapist sentenced to death, and this is proven in that they all come out to witness the murder as though they gather for an execution. In the end, Santiago is treated like an outcast against whom all of society has a personal grievance. The events of the novel are deemed plausible because of the culture that prevailed within the society Garcà ­a Marquà ©z portrays. The events of the novel turn out the way they do because of a combination of ways in which women are regarded and treated. The twins Pedro and Pablo Vicario are incensed by the fact that someone has taken the virginity of their sister because of the importance placed upon the purity of women in that society. If a woman is somehow shown to be impure, her respectability, along with that of her whole family, vanishes. The women themselves are treated with disgrace—as is Angela when she is beaten and forced to leave the town. Indeed, she is a woman, and in such a culture â€Å"they’ve been raised to suffer† (Garcà ­a Marquà ©z, 1984, p. 34). Without this respectability, she is treated like an outcast and is left without any chance of being honored with the request of marriage. She therefore loses her ability to move upward in life and becomes an old maid who, being unable to provide for herself, becomes a burden to her family. This is the prospect that Angela Vicario faces, and the extent of the disgrace to which she as a woman is to be subjected is mirrored by the drastic nature of the act performed by her brothers in an attempt to defend her honor. The men of the story are treated in a manner that places major responsibilities upon their heads. The responsibility for defending the honor of the family rests squarely upon the shoulders of the men within a given household. Marquà ©z writes of the Vicario family: â€Å"The brothers were brought up to be men. The girls were brought up to be married† (Garcà ­a Marquà ©z, 1984, p. 34). Such men who conform to what society expects of them are treated with honor. This can be seen in the way that the twins are treated before and after their murder of Santiago. These men, who know the worth of honor in their town, determine to kill Santiago. Yet, despite the fact that a murder is about to be committed, the townspeople (who believe so strongly in the need for men to defend their family’s honor) do hardly anything to prevent the fateful event from taking place. Even Prudencia Cotes vows never to marry her fiancà © Pablo Vicario if he fails to go through with the plan that would regain his family’s honor. The community’s good treatment of men who defend family honor is also demonstrated by the feeble penalties granted the two youths for Santiago Nasar’s gruesome murder. They are given only three years in the local prison—a sentence that acknowledges the evil of murder, but which also lauds the defense of the honor that was the motive for the murder. The treatment of people within Gabrià ©l Garcà ­a Marquà ©z’s novel Chronicle of a death foretold shows the town to be occupied by citizens overcome by an old-fashioned tradition of valor, dignity and honor. The fact that Santiago may have been responsible for taking a woman’s virginity causes him to be effectively ostracized from society, so that the news known by all of his impending murder is kept from him—to his detriment. The good faith and support of the community for the Vicario twins also demonstrates that society’s treatment of men, of whom honor is expected, and to whom respect is accorded when they demonstrate themselves willing and able to defend family honor. The treatment of women in this society also demonstrates itself in the strict lifestyles to which they are forced to adhere and the extreme measures that must be taken whenever their actions (or those of another) cause them to stray. References Garcà ­a Marquà ©z, G. (1984). Chronicle of a death foretold. New York: Ballantine Books.